20May
Ben Shephard Recreates Men's Health Cover 13 Years On—How He Balances Aging, Fitness, and Discipline
Posted by Cassius Montgomery in Celebrities
Ben Shephard, now 45, recreated his famous Men's Health cover more than a decade later, proving his dedication to fitness. The TV presenter's talks about the realities of aging and maintaining discipline, inspired by a witty 'fifth floor' analogy from Alison Hammond.
More